Thread from CA board I was talking about

Here is the thread that I mentioned. Read it. Absorb it. Especially people like Stephanie O's post.

www.obesityhelp.com/forums/CA/4055189/Advice-to-the-Necomers -from-the-Old-Timers/

Thanks for sharing the post.  I earmarked it to read again.... and again if I need to.

I, like many, are struggling with keeping the weight off and getting into a routine.  Due to a few complicatiions I'm not losing like I was.  Drastic measures need to be taken.

Millie

Most of the time it is getting back to basics......not so drastic.....people want revisions when they are not needed. Just getting our heads out of our butts works best...in my opinion.....

Hey Darlene!
You made me laugh out loud. My head is almost out of my butt. I just need to get my chin free!
You are so right; back to basics without the granola bars I make.
Thanks,
Cheryl

Thanks Darlene.....this is no easy task...the further we get out the harder it becomes.

Hugs...connie d