Rowing along, well, kinda....what are you eating?
Here's the plan as I see it today:
latte --sf, ff
bkfst burrito
latte--sf, ff
orange--nope
1/2 pita with lite mayo and shaved turkey
cottage cheese w/ applesauce
stuffed chicken breast, brussel sprouts--nope, got off work late and Gary's phone was off so he couldn't start it. Had 1/2 sm Wendy's chili on a baked potato. Yummm, but I missed my brussel sprouts!
So....how rows YOUR boat???
Susan
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
Breakfast: Protein drink
Lunch: Crustless pizza (gosh I love this -- just made another one this morning - lol)
Snack: Sharp cheese
Dinner: Laureen's crock pot stuffed cabbage (can't wait to try it -- it's cooking in crock pot right now)
Snack: Protein drink
Have a wonderful day everyone!
Debbie
I use BeneFibre on-the-go stick packs *s*
Im fasting for today's calorimeter and stress test..oh joy!
B none
S none
L grilled fish & shrimp
s hard cheese
D salad w/ romaine, carrots, chicken thigh, dried cranberries, sunflower seeds, slivered almonds & Renees Light poppyseed dressing
S hot chocolate protein drink
~water & supplements whren I get back from tests~
Nancy B & Rufus
Here's my plan for today. . .
B: 100 Cal Thomas' muffin, toasted with 2 slices of Turkey Bacon and Mozzerella cheese
S: Yogurt
L: Sausage and Peppers that I did not have last night
S: Supreme Protein Bar
D: Crustless Pizza
S: Apple or Clementine (if I feel the need for one)
During the day I drink decaf coffee with ff half n half or sf powdered coffeemate
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
PRUNES!!!!!! They all help, but those individually wrapped Sunsweet ones are the bomb! Literally!!!!! I never travel without them. Sad, isn't it??
Seriously, though, it was really funny at the first GTG in Dallas when Karen C, Debbie S and I unpacked our suitcases. I think we all brought them.
Brilliant minds, and all that...
Candy
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
I use the regular Benefiber too. It really is tasteless and you can put it in hot or cold dishes. It totally disappears in applesauce, yogurt or pudding and doesn't change the texture.
B - Pure Protein Bar
L - Wendy's Chili - have to run out to do errands at lunch time
S - Yogurt
D - Pork Chop with salad and some veggie.
S - applesauce
Have a good one.
Bev
