im allive
congrats. ....the easy part is over now for the hard part but oh my it is so so worth it...be sure and get plenty of water down in the next few days you have to stay hydrated above all else ...follow the doctors orders to the letter and you will be sliding down that scale in no time flat... believe me it really is worth anything to be at the end of the weight scale instead of the top
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK