Hey Crew.....what's new? How's your boat sailing?

susandoeshair
on 8/5/10 8:37 pm - Alexander, AR
Morning one and all!  It's early. Too dang early, but it is what it is.

Eating today will be hit and miss as it's another busy one. I am taking a break and going out to lunch with a friend. It will be a nice break in my day.

Here's the food from yesterday;

cottage cheese/cantaloupe/walnuts, mini bagel
chiveche, baked tortilla chips
fiber one bar
2 pcs SF dark chocolate
crustless calzone, noodles

That's it. Add in the protein coffee and lattes to round out my calories. Ended up with just a hair over 1400. Might not come close to that today.

So......how are you doing?

Susan

 

annette R.
on 8/5/10 9:16 pm - ithaca, NY
Good morning Smiley Sunglasses
B - berries, cottage cheese, Kashi
L - out to lunch, probably chicken & salad
D - My kitchen is clean and I don't want to cook!!  That's what restaurants are for. Bad me.
S - apple & pb

Kisses
Annette
 Annette     Photobucket - Video and Image Hosting           
  
susandoeshair
on 8/5/10 9:22 pm - Alexander, AR
Sounds like a plan to me. I'd stick with it if I were you.

Hugs

Susan

 

MaryMargaretG
on 8/5/10 9:59 pm - Medina, OH
Good morning Susan and Annette and all those to weigh in,

I thought I had a good day yesterday, not so sure.  Weighed myself this morning and was shocked to see I gained four pounds.  Don't know how with all the yard work I am doing!

Coffee
B- Banana
S- guess what?  Deviled egg..
L- cottage cheese peaches
S- String cheese, another deviled egg..lol... I don't know why but I am really hooked on them this week
D- Turkey Burger, veggies
S- Nature valley granola bar

That's it!!!!!!!!!!!!

Peace

Mary

I am on my way.  What a ride it has been.

http://www.obesityhelp.com/group/Sharing


 
Connie D.
on 8/6/10 12:27 am
Good morning Susan....rowing along as usual....

Glad to hear you are busy at work...better then not enough work!!

Yesterday....

B-cantaloupe and cottage cheese
L-turkey brat and 1/2 ear of corn on the cob
S-nectarine
D-chopped steak and fresh green beans
S-popcorn...aaaaarrrrrgggg!!

Have an awesome day dear friend....hugs....connie d
mystic
on 8/6/10 4:20 am - manchester, NJ
my boat is listing and i cant right the rudder at the moment
im trying hard though and trying to keep my attitude positive

hugs to all, jacki
          
    

 
 

 

    
susandoeshair
on 8/9/10 9:18 pm - Alexander, AR
I Jacki, long time no see!  Sure hope you're doing well. Please keep us posted on how you are, you've been missed!

Susan

 

(deactivated member)
on 8/6/10 9:04 am - Somewhere IN, TX
Okay, today I had

short Pike in a tall cup w/ 1/2n1/2
a handful of pistachios
2 catfish filets (fried)... OH MY GOODNESS THEY WERE HOT AND CRISPY!!
Large peach

That's it so far.. doubt there will be anything else unless I get hungry for that okra I just bought.

Jane
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