Rowing, sailing and paddling along. What did you eat?

Good morning...Susan hasn't gotten to this so I decided to help her out.....here goes....

Yesterday....

B-Boost High Protein drink

L-small chef salad

D-hamburger pattie w/cheese and sauteed mushrooms and onions (homemade/no bun)

S-protein bar

Have a great day ....hugs....connie d

thanks connie for starting the post.  Susan's schedule has sounded quite busy but I imagine she'll float to the top sometime today.  Yesterday I did better and got close to the 1200 calories I realized I should be eating.  Since I got back on track I mistakenly thought the count should be 800-1000  oops.  After a week I stalled.  Hopefully the additional calories will do the trick.

Yesterday

B - Quaker oatmeal squares
S - protein drink
L - Sonic jr. burger
s - apple
D - barilla plus penne w/ low fat montery jack  cheese

I was a little shy of my 1200 so I ate 10 Stacy's simply naked pita chips, ended the day at 1192
Drank 8 glasses  of crystal lite which is a little shy of my goal.  Even with the burger my fat calories were 25% of my total calories and my protein and carbs well balanced.

It's quite the balancing act, isn't it?

Glurb, blurb, bubble.....that's me, trying to keep afloat!!  Thanks so much, Connie for starting the thread! I appreciate knowing you've got my back...lol  I simply ran out of time this morning, so figured I'd get around to it sooner or later.

Yesterday:

greek yogurt w/ LF granola
1/2 pb&j on sandwich thin
3/4 Healthy choice chicken verde
other half pb&j
applesauce w/ cottage cheese
2 slices pizza made on Boboli w/ tomatoes, basil and 2% mozzarella cheese----yummmmmmmm

all my water, then some, protein coffee, and a couple of lattes. That's it!

Susan...I will always have your back honey!!!

Hugs....connie d