I'm eating, how about you?
Hi gang!
Moving right along here, just trying to keep up and not sink. Sounds so much better than it is, believe me!
Yesterday:
double fiber english muffin w/ WW cr cheese and deli sliced roast beef
enchlada, ff refries
fiber bar
atkins shake
tangy chicken w/ basmati rice
80+ oz water, protein coffee, 2 lattes.
gotta run.......
Moving right along here, just trying to keep up and not sink. Sounds so much better than it is, believe me!
Yesterday:
double fiber english muffin w/ WW cr cheese and deli sliced roast beef
enchlada, ff refries
fiber bar
atkins shake
tangy chicken w/ basmati rice
80+ oz water, protein coffee, 2 lattes.
gotta run.......
Susan
Hey Susan
Internet explorer not working for me today. Had to use mozilla.
Yesterday I spent packing, at the hospital, then driving into Louisiana to see my mom. I didn't do so well. Was so afraid to stop at fast food places I didn't make my calories. I had
B- Oatmeal and Protein drink
L - Protein bar while hooked up to IV
D- Tuna with a dab of mayo on sandwich thin
S - few peanuts
I got in around 1000 calories. I am at my small apt. so I intend to cook my meals. Should be a better day.
Hi Susan and everyone on the boat of food monitors!
Wow, Sat already. I have been doing pretty well lately. I hid the pretzels. BUT , I bought sugar free Klondike bars at Marcs yesterday.. Oh well, I am going to allow one in my diet once in awhile. I love, love, love ice cream.
Coffee-
B- Protein drink
S- banana
L- Ham and cheese roll up and tomatoe
S- Can't remember...
D-Smokies, cheese, tomatoe and a piece of flaxseed bread. First time I tried it, it tastes really good. Plus, there are five protein in it. Now, I don't feel too bad about eating bread once in awhile. Sometimes I really miss a piece of bread
S- KLONDIKE BAR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Peace
Wow, Sat already. I have been doing pretty well lately. I hid the pretzels. BUT , I bought sugar free Klondike bars at Marcs yesterday.. Oh well, I am going to allow one in my diet once in awhile. I love, love, love ice cream.
Coffee-
B- Protein drink
S- banana
L- Ham and cheese roll up and tomatoe
S- Can't remember...
D-Smokies, cheese, tomatoe and a piece of flaxseed bread. First time I tried it, it tastes really good. Plus, there are five protein in it. Now, I don't feel too bad about eating bread once in awhile. Sometimes I really miss a piece of bread
S- KLONDIKE BAR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Peace
Mary
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing

I'm low on everything today..
Low on water..
Eats...
protein shake with frozen cherries (5)
6 crackers and cheese
1/2 salad from Wendy's with 3 boneless chick wings
1/2 cup popcorn at the movies
6 crackers and blueberry cheddar
Thats it for me for today...tummy hurts and is very uncomfortable
Hope everyone else did better.
Marcy