Reflection on naming our Fears . . .
I get these readings delivered daily, I hope you receive them as they are intended
Watching a child acquire language, I realize, again, that naming things demystifies them.
--Mary Casey
Sharing with another our fears of starting a new job, ending a relationship, getting into therapy, or even joining a social club will help us keep the fear in perspective. Fears that go undiscussed have a way of growing and overtaking our lives. In time we find that because of our shame about being afraid, we have isolated ourselves from the very people who can help us.
All of us are afraid some of the time. Our fears, however, can be managed if we use the tools found in the fellowship. Sponsors, friends, and meetings are the channels for our release from fear. Naming the fear loosens its hold on us. And equally important, we discover that others understand our fear, for they have experienced something very similar. We are not unique. That knowledge makes it easier to reveal another fear, another time.
Perhaps the best gift I can give someone is talking about something I fear. Naming the fear will help me. Sharing it will help us both because of the bond we will feel.
Watching a child acquire language, I realize, again, that naming things demystifies them.
--Mary Casey
Sharing with another our fears of starting a new job, ending a relationship, getting into therapy, or even joining a social club will help us keep the fear in perspective. Fears that go undiscussed have a way of growing and overtaking our lives. In time we find that because of our shame about being afraid, we have isolated ourselves from the very people who can help us.
All of us are afraid some of the time. Our fears, however, can be managed if we use the tools found in the fellowship. Sponsors, friends, and meetings are the channels for our release from fear. Naming the fear loosens its hold on us. And equally important, we discover that others understand our fear, for they have experienced something very similar. We are not unique. That knowledge makes it easier to reveal another fear, another time.
Perhaps the best gift I can give someone is talking about something I fear. Naming the fear will help me. Sharing it will help us both because of the bond we will feel.
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Thanks for sharing, Laureen.
I don't know if this is what you intended, but it seems like sharing your fear with others (being selective, of course) is also helpful, so here I go: I'm very fearful of regaining all my phat!!!! OK, I said it out loud WHEWWWWW!!! Now comes the plan - I'm making a food plan, going to the grocery store & doing something about it starting today!
Jan
I don't know if this is what you intended, but it seems like sharing your fear with others (being selective, of course) is also helpful, so here I go: I'm very fearful of regaining all my phat!!!! OK, I said it out loud WHEWWWWW!!! Now comes the plan - I'm making a food plan, going to the grocery store & doing something about it starting today!
Jan
Annette 
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