I'm eating, how about you? Tuesday edition

Good morning crew mates! 

I did pretty well yesterday, let's see if I can string two good days together. I'll be busy at the salon, so no chances to munch my day away. Thank goodness!!!

Yesterday:

greek yogurt w/ LF granola
chili mac
banana
pork chop, couscous, baby green beans
applesauce/LF granola

Okay gang......what's up with you?

Susan,

Thanks for posting what 'day' it is.  When we don't have a lot inbetween it just confuses the heck outta me.  And you know I'm easily confused...

Yesterday I started with:

Drumroll, please... short Pike in a tall cup.

About 1/2 c of chicken salad w/6 Club crackers

A handful of peanuts munching at my desk

another cup of coffee

Lamb steak (baaaaaaahhhhhhhh)

slice of Pepperidge Farm bread w/only fruit fig spread

1/2 glass of diet cranberry

Guess I should figure that up.. need to do better.

I posted yesterday late last night.  So far today I have had a scrambled egg with a little cheese and an english muffin. also a banana.

B - cottage cheese, Kashi & berries
L - chicken & veggies
D - turkey chili & mixed veggies
S - apple & pb

It feels sooooo much better to be back on my regular routine.

Kisses
Annette

I was on the road most of the day yesterday.  Not the best day.  BUT...When I got home I put together a big pot of chicken vegetable soup, and I had that for dinner.  Today is a new day.  Already have my cottage cheese and fruit on the ready.

I've been away from home since 10/8, and all my meals were out.  Lots of temptations, some poor choices, and a 2 lbs weight gain.  All-in-all, not too bad.

Still working on the 9 lbs I wanted to lose before vacation.  I can do 11 lbs.  Just gotta stick to the plan.  Once I get back into my routine (rut), I'll be fine.

I'll post tomorrow about today.  promise!

Candy

Yesterday could have been better, still was in the hanging with the peeps mode, not to mention there was so much tempting stuff in the office because someone thought bosses day should include a bunch of sugary stuff, which I hardly touched, but made a couple of other bad choices later on, oh well today I will stick with my meal plan

B:  Cottage Cheese and Catalope
S:  Yogurt
L:  Spinach pie and Tomato/red onion salad with a bit of gorgonzola cheese mixed in
S:  Apple
D:  Chicken and some veggies
S:  If I have one with be either fruit or 1/2 cup of sugar free vanilla bean ice cream

That's my story and I'm sticking with it today

Hello Susan....no energy today...still trying to get caught up with things here....Fibromyalgia is really flaring up...the pain is awful....plus I worked almost 10 hours yesterday....at least an 8 hour workday today too.

Yesterday....

B-eggs w/mushrooms and cheese and a breakfast sausage
   (leftovers from Sunday)
L-Boost High Protein drink and cheese
D-steak w/peppers and mushrooms
S-graham cracker

Have a good day...hugs....connie d

*Started with a protein shake this morning
*Chicken Noodle Soup for lunch (it goes with the thunder & heavy rain we're having today)
*Trip to the Grocery Store -gotta write a list!
Luckily, I didn't gain any weight even though I might not have made good choices the last few days.    Lucky, lucky me, but I can't rely on that luck, gotta make a plan and work that plan.