tuna patties

Hi,

I have made these tuna patties so many times.  I even made them for my family.  The thing that I like is that you can make a bunch of them and then have them for lunch for several days.  When making them just as a lunch or dinner I have added shredded carrots, minced garlic, chopped onions. 

Jeanne

I made them again only with salmon  green onions and lemon juice.  you have to watch the added carbs       the salmon ones were even good cold.    Doris  .   QC.

Yes you have to watch the carbs.  Even after 4 years out I still get gas from carbs.  But the carrots and onions don't seem to bother me and a serving for lunch is less than what I would be getting from a tossed salad.

Jeanne

I just finished doing a 5 day cleanse. Lost 5 lbs.  not bad.  I am trying to change the darn ticker.  I wish they would make it easier.   Doris  QC.

Hi Doris,

Sorry I can't help you with the ticker, I never really sat down and took the time.to put up a ticker.   Congratulations on the 5 lb loss.  The 5 day diet is a really great way to get back in touch with your pouch.  I make it through about 4 days and then quit, so kudos to your being able to make it the entire 5 days.

I haven't tried the salmon in the patties, too many salmon crouquets being eaten on Fridays as a child,  still leave a bad taste in my mouth, no pun intended.  I like cold salmon but only when it is grilled or broiled.  One of the after WLS cookbooks had a dipping sauce that you can use for your salmon or chicken it is made with wasabi, no fat sour cream and low fat mayo.  I find myself taking that with the salmon for lunch.

Again, great job of the pouch test.

Jeanne

I will keep messing with it eventually I will get it.  The problem is I never remember how I got it
Yes I did the full5 days plus today.  You can use can chicken or ham. They are great for snack just make them smaller. when did you have your LapBand surgery.    Doris QC.

Are you in Philly   Doris QC.