What Are You Eating Today?

Laureen S.
on 3/27/12 8:09 pm - Maple Shade, NJ
My Food Plan for today

B: Apple, ricotta pancakes (2), one thin slice canadian bacon

S: Strawberries and 1/2 banana in light sour cream

L: Soup and Salad

S: Yogurt or Atkins like bar

D: Leftover sushi from last night

S: L/F N/S Chocolate pudding


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

Becky2
on 3/28/12 1:15 am - Where the sun always shines, CA
So far, so good. Here's my plan for the day.
B- leftover pork and scrambled egg. Coffee
S- Banana
L- Salad with lots of veggies and hard boiled egg
S- Low fat cheese stick
D- 2 pulled pork tacos with lots of veggies inside.
Water all day long and vitamins of course.
And thanks for the tip on the water additives, I'll check it out.
poegirl100
on 3/28/12 4:28 am - Cibolo, TX
RNY on 02/22/11 with
B--scrambled egg, cheese and bacon sandwich on a gluten free bun
L--protein drink, a slice of Amer cheese and 2 gf crackers

The rest of the day is up for grabs!

 Vickie 
        

lightswitch
on 3/28/12 11:26 am

My husband's new diet Low calorie and low cholesterol is killing me.  

Breakfast:  1/2 of a 2-egg omelet with low fat cheese, mushrooms, and celery

Snack:  banana

Lunch: two baked chicken wings and 1/2 cup of steamed cauliflower

Snack: apple slices

Dinner: 1 baked chicken thigh, 1 cup of steamed brocolli, 1 small homemade corn tortilla

Snack:  1 cup of fresh strawberries and black berries mixed and chopped

 

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