Thursday - Whatcha Eating Today?

Laureen S.
on 6/6/12 9:10 pm - Maple Shade, NJ
Good Morning!

At 4 years 8 months post-op my plan for today is:

B:  Eggwhite omlet made with spinach, mushrooms, onion and cheese

S:  Banana, strawberries and blueberries, wedge of laughing cow cheese

L:  Ok, so this week I'm boring. . .  chicken over romaine, with onions, tomatoes, fennel - Ken's Free Raspberry Pecan salad dressing and a sprinkle of Pecans

S:  Yogurt

D:  Unsure of what I will eat this evening, largely depends on when I get out of work (we have a big hearing today)

S:  Probably a skinny cow or klondike, no sugar bar

For all who participate, thanks, for those peeking in to see what to look forward to, remember that some of us are further along.


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

Connie D.
on 6/7/12 2:08 am
Good morning Laureen.....have a nice day!

B- High Protein Orange Shake

L-tuna w/a little mayo and pickles wrapped in lettuce leaves

D-not sure.....probably some kind of salad with chicken etc.

S-fruit and maybe a Pure Protein Bar if I need more protein

HUGS....connie d
annette R.
on 6/7/12 6:39 am - ithaca, NY
B - cottage cheese, berries, sprinkle of Kashi
L - 3 oz chicken, 1/2 cup broccoli & squash, lettuce, FF Italian dressing
D - probably same as lunch
S - either a yogurt or banana with peanut butter

Predictable & easy Boring

 Annette     Photobucket - Video and Image Hosting           
  
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