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Hi All,
Sent my husband off this morning for his annual camping trip with his brothers. I noticed just now that he left his pillows. I guess he will be roughing it.LOL. If he gets my text soon enough maybe he can go buy a pillow.
I was thinking of going to a movie but nothing appeals. I'll check the art theatre next. I have more laundry to do (never ending I swear) and cleaning (ditto)...
breakfast- a small piece of omelet and a few country potatoes
lunch- cheese and a couple of crackers
dinner- chicken tender with mashed potatoes
snack- watermelon and cherries
Running in to weigh...maintaining right now. I can be happy with that.
Off to the races...enjoy your day friends.
Julia
Good Morning Linda and OFF,
I've had a bear sighting before. I was walking with my then husband in the country in Western PA. We'd been warned about bears. As we were walking on a back road, a baby bear crossed it about 20 yards ahead of us. We froze. Then Mama Bear crossed over following it. We turned right around and went back to the house. It was interesting. That was the closest I'd been to a bear without a cage around it.
Not sure what I'm doing about food yet. I need to get a walk and AA meeting in.
Must scoot.
Hugs,
Trish
Albert Schweitzer
well got to the park and saw a very large sign saying be BEAR AWARE warning that there could be bear feeding at the river. So here I am waiting for he trading post to open so I can buy bear spray.
Good Morning ladies
This morning is cool and I love it. I was up at 6:30 so I have had my breakfast, showered, got dressed, and made the bed so I am ready to explore. I think I will take a drive to the Paul Stock nature trail. It is sorta in town. There is a 1.5 mile trail along the Shoshone River that looks like it is very pretty and an easy walk to start with. I hope to get my 10,000 steps today. If the weather holds we may take a scenic drive this afternoon.
Breakfast bagel ( I know not the best choice) sigh
lunch left over sushi
dinner - don't know yet
Movement - walk along the river and maybe stroll around downtown. goal 10,000 steps
Chime in and tell me what you are doing.
just checking in towards the end of my evening. My food today was as planned except dinner. Instead of uDon at home we walked to a sushi restaurant. I shared edemame and ordered a shrimp roll. Will be taking half of it home. Walking back may work up enough appetite to fini**** later.
Pleased to say the trip did not mess me up. Lost 1 pound on the road.
oh Trish I know it is such a struggle. Tha sugar demon is so pervasive. Once I get him under control I MUST not indulge or I start to cycle all over again. Right now I am in control....Tomorrow who knows.
Exercise is so important, just a casual stroll can be both beneficial and pleasant. Also impossible in record heat and humidity. Jeannie reminded me that I could walk in the mall or walmart or anywhere. Alas I hate indoor walking.
I am here now and will be until September 15.
I've been to Mt rushmore but this year we came from Dallas up and across kansas on to Colorado and up 25 to cheynne then a little West thru laramie and finally to cody. Got here last night. Went through wind river reservation and through a beautiful canyon. It is hotter than I'd like but very dry and quite bearable.
Hope to see you later
Hi Everyone,
I'm just cleaning today...I have already taken a tool all around the house to gather cobwebs. They seem to multiply quickly. In a minute I will go out to gather some succulents to plant a little mini garden for a friend. He loves gnomes and I found a tiny ring holder with a gnome in the center. It will look so cute with mini succulents all around.
breakfast- protein drink
lunch- cheese and two pieces of dry salami
dinner- pork chops, mashed potatoes and zucchini
snacks- watermelon, cherries
I also struggle with sugar... I can eat some, not a lot, but it is an addiction for sure. I also have the chip thing Jeannie. So I try to keep it all in moderation. TRY is the magic word.
It sounds like you two are enjoying a nice vacation. You should call me when you get together in Wyoming! My cell phone number is 209-923-3060...I promise I won't stay on too long.
Trish,
I hate the heat too. I have to tell you that I just won't go outside when it's this hot. Sugar is so hard for those who can still eat it...I am so thankful that I cannot because let me say, I'd eat the hell out of it. I might take a bite here and there, but it's a small bite and that's it. Salty chips kill me...I just cannot leave them alone.
Keep yourself hydrated.
Linda,
I know you are excited to be heading out...There's a cowboy museum and, strangely, a boot factory. We are of course taking the kids to Yellowstone, but we are taking them to the museum and to the boot factory to get their own boots. If you are driving, take a quick detour and head to SDakota and see Mt. Rushmore. Then drive straight across WY...there are tons of things to see along the way.
We are getting things together. Next week, I have a friend from the Middle East coming for a few days, then we are packing, and on the 23, we are heading out. I hope you are still there.
