Recent Posts

seasheleyes
on 5/1/16 2:53 pm - Manteca, CA
Topic: RE: Fighting the Snack Food Craving

I  love to have boiled eggs handy for a snack. I also love celery with a bit of peanut butter and a few cranberries. I keep fruit on the counter...some fresh and some dried plus some nuts. I have raised garden bed now and the bounty is coming soon. Fresh green, yellow and red peppers, zucchini, jalepenos, radishes, carrots, and some melons. We are very spoiled in the Central Valley of CA when it comes to fruit and vegetables. We have fruit stands everywhere with things that have just been picked. 

lightswitch
on 5/1/16 2:21 pm
Topic: Fighting the Snack Food Craving

I know we have talked about his before but I love when we all talk about what we do to stop the food cravings.  Yesterday, I bought groceries and most of it was fresh vegetables.  I have a huge square rubbermaid container that I keep prepped vegetables in so we can grab to eat quickly. So, last night, I washed and dried and made carrot spears and celery spears.  I also love to keep red and yellow bell peppers sliced so I can grab those to eat quickly too. 

There are also some other things that I do but mostly those things are to make eating vegetarian easier.  While I will eat canned beans in a pinch, I usually cook a pot or two of beans on Sunday. Today, I'm cooking black beans and limas. I'll put them in individual serving containers so that we can take for a lunch and for quick access for meals when I haven't planned. 

I think preparation is the best possible choice for eating healthy. 

What are your thoughts. Do any of you boil a batch of eggs for a quick snack? 

 

lightswitch
on 5/1/16 2:12 pm
Topic: RE: Sunday Blessings

Yvonne,

Your weatherman sounds like our weatherman...says rain and it's sunny; says sunny and it's rainy...go figure.  

Enjoy your evening.  

lightswitch
on 5/1/16 2:11 pm
Topic: RE: Sunday Blessings

Julia,

I tell you it makes a huge difference for multi language learners if they have the tutoring. It is great that you are doing that for the little fellow. 

My daughter uses a power washer for the upstairs windows at the house which is really now her house. 

I have eaten two pieces of bread today. Normally, I don't even eat bread but yesterday, when we were buying food, I picked up a loaf of rye bread and it is so freaking good...now I know why I don't buy bread. LOL....

yvonnef1964
on 5/1/16 1:10 pm
VSG on 08/11/14
Topic: RE: Sunday Blessings

Hi Ladies,

I'm still at my brother's.  It's cold and dreary out. The weatherman got the weather wrong for the weekend. At least my SIL had some warmer clothes and jacket for me to wear.

I have to take two friends to Dr's appt tomorrow so I will have a lot of running to do.

Just waiting on supper and some good dessert.

Everyone have a good evening.

Love and hugs,

Yvonne

                
seasheleyes
on 5/1/16 12:00 pm - Manteca, CA
Topic: RE: Sunday Blessings

I have been busy all morning. We are power washing the front porch and sidewalks and I needed to help get it all started. I'm also cleaning off the bed in the spare bedroom since we have a guest coming for an overnight visit on Wednesday. I tutor my adopted grandson from 3-5 every Sunday. He is a second language child and I've been helping him since first grade. Now he's going into fourth grade and the tutoring has finally paid off. He's finally loving reading and not in danger of retention which has been considered before. 

It's a beautiful day here today...80 degrees and sunny with no wind. We have very dry heat so you are pretty comfortable until the temperature gets close to 100 degrees. 

That's it for me...I'm trying to keep my calories way down today and my protein up. 

Julia

lightswitch
on 5/1/16 11:36 am
Topic: RE: Saturday, in the Park....

Kathy,

my friend had the sleeve and loves it and has actually lost all the weight she set out to lose. I've known people who have had the gastric bypass who could eat anything and some like me who cannot eat sweets or pasta and others who can eat sweets and all kinds of pasta and bread. The key is sticking to your plan and what has worked for you. There have been previous folks post right after surgery that they cannot eat sweets but they continued trying until one day, they were able to eat them...I can eat chips like there's not tomorrow but I know that eating chips can pile the pounds on me so I don't every buy them and if I do, I get pretzels because they have less fats. From time-to-time, I do take a bite of a cookie or something but just a little bite.  I think it helps me that I am lactose intolerant and have been my entire life but since WLS it is much worse. I can eat cottage cheese and a few bites of cheese but milk not ever a good idea. 

You are doing so great and you are just going to do better and better. You'll see. 

lightswitch
on 5/1/16 9:55 am
Topic: RE: Sunday Blessings

Trish,

I hope you get your blanket completed soon. I love quilting but the putting the quilt top together can take me forever....and when I hand quilt, I love sitting and just doing the little stitches over and over, sort of like crocheting and needle point. 

I have a huge needlepoint dragon that I have been working on for about three years; I should fini**** but I work in it for a few weeks and then put it up because it is so tidious... You'll get your blanket done...sometimes we just need those projects so we can meditate and plan...

I'm like you...celebrate the holiday whenever it is easy for everyone. We will celebrate the week after. 

I hope you have a wonderful day...rest. 

Patricia R.
on 5/1/16 9:14 am - Perry, MI
Topic: RE: Sunday Blessings

I'm back.

Well, I was up late, working on Lincoln's bedspread.  I'm not at the halfway point, and really need to get serious about finishing it.

I am so disappointed about something I ordered for Frankie's birthday.  I had hoped it would be delivered in time for his big day, like by Tuesday, but it won't be.  Well, he and I are going to spend the day together tomorrow, and I'll take him out for lunch, and we'll go shopping for a gift.

In the meantime, I have to blitz my living room and kitchen, so we can hang out here a little too.  Colleen has a ton of stuff to do tomorrow.

Izzy has a soccer game this afternoon, and it looks like rain.  Yuck.

Colleen called me upset last night.  She was apologizing because there is no way she can celebrate Mothers Day with me next weekend.  It's the end of the semester, she has paperwork to grade for both her classes, portfolios to evaluate for her student teachers, a class she's taking, to finish for her teaching certification in Pennsylvania and Michigan, and resumes to send out, all this week.  She was afraid I'd be upset not celebrating ON Mothers Day. I assured her that I don't mind celebrating later, that Mothers Day is just a date on the calendar, AND, Chris and I celebrated it one year in June.  I remember what the end of Spring semester was like.  I also remember how Mom would purposely try to make me feel bad if I didn't do it exactly the way she wanted me to do it, on that day.  Same for Mom's birthday, with is in the first week in September.  I never want to hurt my kids that way.  She was so relieved.

Kathy, sound like you got a good walk in yesterday.  See, you are doing it.

Hugs,

Trish

Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
96179

Patricia R.
on 5/1/16 9:00 am - Perry, MI
Topic: Sunday Blessings

Good Morning OFF,

I am barely functioning this morning.  I'm working on getting my second cup of coffee.  BRB

Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
96179

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