3.5 months out - blog started
So tomorrow I will be 3 months and 20 days out of surgery. So much has changed and everything is going well. I recently started a blog for my friends and family to follow because everyone is so curious about what I'm eating. I remember being pre-op and feeling like I was having to choose between being "normal" and having this surgery. Those feelings are gone and if anything, I am feeling more and more normal everyday. I'm not a cook by any definition, but my blog hopefully will show over time that with a little effort and planning that you can make SIMPLE and healthy meals that do work after surgery!
http://wlstrusttheprocess.blogspot.com/
http://wlstrusttheprocess.blogspot.com/
High Wt/Consult Wt/Surgery Wt/Current Wt
347 341 328 170
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!
Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....
Melissa
347 341 328 170
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!
Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....

Melissa
Melissa,
Congratulations!!! You've been making great progress and it sounds like your head is learning to be in the "right" place for long-term success. Keeping a blog like that is a great way to record your journey, inspire others, and keep yourself accountable. Good idea!
Thanks for sharing it with us!
karen
Congratulations!!! You've been making great progress and it sounds like your head is learning to be in the "right" place for long-term success. Keeping a blog like that is a great way to record your journey, inspire others, and keep yourself accountable. Good idea!
Thanks for sharing it with us!
karen