Melissa F. posted a discussion topic 8 years, 2 months ago
Low Sugar Banana Walnut Muffin Recipe - Hey all!  Just finished making up this recipe tonight and wanted to share - it turned out so great.  I modified an original banana bread recipe to make it work for us.  Little one ...

Melissa F. posted a discussion topic 8 years, 6 months ago
2 year pics are here! - Hi All!  It has been forever since I've been on the OH site and wanted to take a quick moment to reconnect.  Monday was 2 years and 2 months for me post surgery.  I'm down 175 ...

Melissa F. wrote a blog post 8 years, 6 months ago
2 year pictures are here! - I just wrote a blog post about my 2 year journey!  Feel free to check it out! www.wlstrusttheprocess.blogspot.com ...

Melissa F. posted a comment 9 years ago
Congrats on your loss so far Jennifer! We started at just about the...

Melissa F. posted a discussion topic 9 years ago
Needing a recipe for muffins - Hi All! Does anyone have a good recipe for pumpkin flavored muffins or apple cinnamon muffins?  My sister is planning our baby shower and would like to make muffins that I can h...

Melissa F. posted a discussion topic 9 years, 4 months ago
Goal Weight Reached - Before and After Pictures - 16 month Before and After Pictures   Here they are - 16 month before and after pictures! I did a collage style this time around to see the progression.  The top left is the night...

Melissa F. wrote a blog post 9 years, 4 months ago
16 month before and after pics - below goal weight - Taken from my blog: www.wlstrusttheprocess.blogspot.com 16 month Before and After Pictures   Here they are - 16 month before and after pictures! I did a collage style this time ...

Melissa F. lost 1 lb since Apr 25 9 years, 4 months ago

Melissa F. wrote a blog post 9 years, 5 months ago
I'm officially OVERWEIGHT! - I'm laughing after typing that title - but today is a BIG day... today I am officially 'just' overweight (BMI of 29.6).  It's been 12 years since I've been here (junior year of hig...

Melissa F. lost 3 lbs since Apr 07 9 years, 5 months ago

Melissa F. wrote a blog post 9 years, 5 months ago
Double Chocolate Filled Strawberries - Happy Easter Everyone!  Just made this recipe tonight and it was a big hit - wanted to share.  Would be perfect for warmer weather coming up.  The full recipe/post is on my blog: ...

Melissa F. posted a discussion topic 9 years, 5 months ago
Double Chocolate Filled Strawberries - Had to shar - Happy Easter Everyone!  Just made this recipe tonight and it was a big hit - wanted to share.  Would be perfect for warmer weather coming up.  The full recipe/post is on my blog: ...

Melissa F. lost 4 lbs since Mar 22 9 years, 5 months ago

Melissa F. posted a discussion topic 9 years, 6 months ago
Maybe Prego? - Hi All, I'm new to this section of the board because I'm in NEW territory with this one...  I'm 5 days late and took a test this morning.  Got a faint second line indicating tha...

Melissa F. lost 1 lb since Mar 11 9 years, 6 months ago

Melissa F. lost 1 lb since Jan 27 9 years, 6 months ago

Melissa F. wrote a blog post 9 years, 7 months ago
Dinner for breakfast??? Recipe for Omelets - Find this and other recipes on my blog at www.wlstrusttheprocess.blogspot.com Omelets   I've posted about this before, but we ended up having this again tonight and wanted to...

Melissa F. wrote a blog post 9 years, 7 months ago
How I prep our weekly menu & recipes - New Blog posts are up with more recipes to come!  Check it out at www.wlstrusttheprocess.blogspot.com Weekly Menu 3.0   What brings you your sense of calm?  Is it veggin out i...

Melissa F. wrote a blog post 9 years, 7 months ago
3 new recipes: turkey stuffing bake, shrimp scampi - Had a great week with 3 new recipes.  To see what we made and how we made it, check out the blog: www.wlstrusttheprocess.blogspot.com

Melissa F. lost 5 lbs since Jan 10 9 years, 7 months ago

Melissa F. wrote a blog post 9 years, 7 months ago
A TON of new recipes on the blog! - I've been cooking up a store (and shopping up a storm too - with coupons of course!)  New recipes posted on the blog (9 in total) with at least 7 more coming in the next week or so...

Melissa F. lost 4 lbs since Jan 06 9 years, 8 months ago

Melissa F. lost 3 lbs since Dec 16 9 years, 8 months ago

Melissa F. wrote a blog post 9 years, 8 months ago
1 Year Pictures are Here! - 1 Year pictures are here!   Yesterday (Jan. 5, 2011) marked my 1 year anniversary of my surgery.  Tonight I went to support group and received my purple ribbon to signify more th...

Melissa F. wrote a blog post 9 years, 9 months ago
It's been a long time... - I have not been back to post on OH in a LONG time.  May, according to my profile.  I have been busy posting on my blog that I share with people outside of the WLS community (even t...
About Me
Mountville, PA
Location
29.5
BMI
RNY
Surgery
01/05/2010
Surgery Date
Jan 02, 2009
Member Since

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