Holiday help

I need everyone's help for the following:

WLS friendly and or sugar free

BBQ Sauce
Boiled custard
Chess Pie
Pecan Pie

Thanks in advance,
Cheryl

If you have a favorite recipe for BBQ Sauce or Boiled Custard Splenda will work great in place of sugar.  If it calls for molasses, a 1/4 cup in the WHOLE recipe will be fine and is enough to give great flavor.

Susan Maria from Bariatric Eating has a wonderful Pecan Pie, but it calls specifically for Joseph's sf pancake syrup...you might get an order in time, unless you have a place locally to get it.

Low Carb BBQ Sauce

1	small onion, minced
1 (8	ounce) can tomato sauce
1/2	cup water
1/4	cup wine vinegar
1/4	cup Worcestershire sauce
1	teaspoon salt (optional)
2	teaspoons paprika
2	teaspoons chili powder
1	teaspoon pepper
1/2	teaspoon cinnamon
1/8	teaspoon cloves

1. Combine all ingredients; bring to full boil.
2. Simmer 20 minutes.
3. Serving size= 2 Tbsp

Nutrition Facts Calculated for 1 serving (147g) Recipe makes 16 servings
Calories 31 Calories from Fat 3 (10%)
Amount Per Serving		%DV
Total Fat 0.4g		0%
	Saturated Fat 0.1g	0%
	Polyunsat. Fat 0.2g
	Monounsat. Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 323mg		13%
Potassium 273mg		7%
Total Carbohydrate7.5g		2%
	Dietary Fiber 1.5g	6%
	Sugars 3.4g
Protein 0.9g		1%
Vitamin A 769mcg		15%
Vitamin B6 0.1mg		6%
Vitamin B12 0.0mcg		0%
Vitamin C 6mg		10%
Vitamin E 0mcg		1%
Calcium 29mg		2%
Magnesium 13mg		3%
Iron 1mg		8%
Alcohol 0.0g   Caffeine 0.0mg

I made this the other day and it came out really good. The nutritional info might be slightly off. It called for 2 cups of water, but I thought it would be too thin with that much. I cut it to 1/2 cup water. I also added 1 Tbsp of Splenda Brown. I don't really think it needed it though. The original recipe had 1/4 cup as one of 6 servings. With the change in amount of water used, I estimated each serving to be 2 Tbsp with 16 servings. I'm probably off. I got the original recipe at www.recipezaar.com