TJFox posted a comment 4 hours, 16 minutes ago
Congratulations and keep up the hard work!

TJFox posted a discussion topic 1 week ago

As the caretaker for my father, I feel like I have no choice but to get the flu shot but every single time I get the shot, I get sick not long after. I don't know why but I do. Does this happen to anyone else? Even though I don't get out very often an


TJFox posted a comment 1 week ago
A reminder to take care of yourself and some great tips! Thanks for...

Tammy S. wrote 1 week, 2 days ago
Thank you for your kind words of encouragement. I am definitely clinging to them right now.

TJFox posted a comment 1 week, 2 days ago
Thank you for sharing. So beautifully and honestly written. You've...

TJFox posted a comment 2 weeks ago
I didn't have the lap band but I just posted on another blog wall the...

TJFox posted a comment 2 weeks ago
My condolences to you for the passing of your mom. I lost my mom...

TJFox posted a comment 2 weeks, 1 day ago
I am just seeing your post. I haven't experienced what you went...

TJFox posted a comment 2 weeks, 1 day ago
You look beautiful! Congratulations on being 14 years post-op!

TJFox posted a comment 2 weeks, 1 day ago
We are here for you! We all get off track at times so you are not...

TJFox posted a discussion topic 2 weeks, 2 days ago

I remember the days when I would reward reaching a weight loss goal with a nice dinner out where I would sabotage my weight loss by eating an unhealthy meal because well...I deserved a "cheat" meal after my accomplishment! Those days are gone. Now, I r


TJFox posted a comment 3 weeks ago
Congratulations on your weight loss success and your upcoming...

TJFox posted a discussion topic 4 weeks ago

After I had my surgery, I used to be obsessed with the scale and weigh myself every single day. But now, I hardly weigh myself at all. Maybe once a month if that. It seems I now have a fear of the scale where in the beginning it was just the opposite.


TJFox posted a discussion topic 1 month, 1 week ago

Since fall and winter are upon us, I was wondering if any of you have favorite casserole or crockpot recipes to share?


TJFox posted a discussion topic 1 month, 1 week ago

So I almost never eat breakfast or lunch because I am just not hungry for the most part of the day. It's always been this way for me. My problem has always been snacking on unhealthy foods and then eating a late dinner and I find myself hungry later in


TJFox posted a comment 1 month, 2 weeks ago
I understand being nervous. Been there and done that but you will...

TJFox posted a discussion topic 1 month, 3 weeks ago

Having weight loss surgery was a very personal decision for me. I didn't want to tell anyone at all about the fact that I was considering surgery. And I didn't share with even my closest of friends when I was going through the process. Now, I am back o


TJFox posted a comment 1 month, 3 weeks ago
Good for you Jessie for deciding to take control. It is never too late to...

TJFox posted a comment 1 month, 3 weeks ago
How did your surgery go? How are you feeling. Keep us posted!

TJFox posted a comment 1 month, 3 weeks ago
I understand what you are going through Wendy. I suffer from...

TJFox posted a comment 1 month, 3 weeks ago
Sodium is a big issue for me to. Congrats on your weight loss!...

TJFox posted a discussion topic 1 month, 4 weeks ago

I have no passion for exercising at all. I really have to push myself to take long walks and that's about all I do. Today I pushed myself to walk two miles in the rain but that is only because my sister guilted me into walking with her. I even have a n


TJFox posted a discussion topic 2 months, 1 week ago

For me, I miss the times with my friends where I could eat and drink anything I wanted to without hesitation when we went out for dinner. Loaded Nachos with extra cheese, sour cream, Guacamole and Queso, Quesadillas, Chili Relleno...and of course marga


TJFox posted a discussion topic 2 months, 3 weeks ago

Years ago, I was a waitress at a popular restaurant near Universal Studios in California. I had a regular customer named Jerry and he was very morbidly obese. (I wasn't too overweight at the time myself.) When I first started waiting on him, he would o


TJFox posted a discussion topic 3 months ago

I have gained some weight in the past few months and I am finding it hard to get motivated. It probably doesn't help that I started a new medication that is known to cause weight gain. What has helped you the most to stay at your goal weight?

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Jan 07, 2020
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