Low Calorie Ice Cream Sandwich

When you're trying to watch what you eat but you still want something sweet!
Cool Whip Frozen Sandwiches will help satisfy your love for ice cream while following a low calorie diet!

It's a very EASY and delicious frozen treat graham cracker sandwiches made with Cool Whip and without all the calories from real ice cream.

The only two ingredients you need are chocolate graham crackers and a container of sugar free Cool Whip, it's really that easy! Leave them in the freezer for a minimum of an hour.

More ideas from bariatric group members on Facebook:

• Let the sugar-free Cool Whip completely defrost add one package of any flavor sugar free pudding and refreeze it and it makes the best sugar-free low carb ice cream I've ever had
• Mix the cool whip with some vanilla Greek yogurt to give more of a ice cream effect. Super good
• I've been going this for years. I love it with cinnamon graham crackers too and the seasonal cool whip flavors.
• Yummy! The dark chocolate pizelles (italian cookie) are less sugar/calories than Graham crackers... I use them often.

This looks so yummy ! I will definitely have to give this a try!

Sounds amazing! Those low-calorie recipes sound awesome. I've been looking into meal delivery services myself, so I'm thinking of contacting factor 75 customer support to ask about their menus and nutrition info. Could be a game changer for easy healthy eating.

Great tip for those watching their calories and sugar intake! As someone managing Type 2 diabetes, I'm always looking for smart dessert alternatives that don't compromise on taste. I've actually been doing something similar with Cool Whip for a while now. One variation I love is adding a sugar-free pudding mix to the Cool Whip before freezing as it gives an extra flavor boost and makes the texture even more like ice cream. The cinnamon graham crackers suggestion adds a nice warm spice that makes the treat feel more indulgent. These kinds of hacks are perfect for anyone trying to satisfy a sweet tooth without going overboard on calories or sugar. Definitely recommend giving this a try if you're looking for a guilt-free dessert option!