I lost weight between Thanksgiving and Christmas
The average american gains between 7lbs and 11lbs between Thanksgiving and New Years. I am definatly not average. I lost 12 lbs and 21 inches. I concentrated on staying below the 1000 mark for calories and made sure I did at least the 60 grams of protein. For January, I am going to work on getting my fat grams under control - stay between 20 and 30 and also to make sure I get to Curves 3 times a week. Because of the holiday's I was only making it twice a week. How did you all do and what are your January goals.
it's never too late 
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh lift 10/2020
It's a great day to be alive. 
