wendygail

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I've got a cardiologist appointment on Monday, 04/25. I was curious as to what I weighed when I was there a year ago. So, I looked on my charts (thank goodness for the Dr office portal), saw I weig...

Got up this mornig, and my stomach was growling louder more than usual. So, after I packed my husbands lunch bucket, I made myself my coffee and two pieces if toast with margarine.  That quiten dow...

I weughed in this morning and, am up to 299.5. I'm okay with it but, not okay with it.  I know, since I was sick for a few days, my eating habit/patteren, wasn't where it was suppose to be. Not bla...

Been sick with a sore throat,cough, stuffy head.  It wasn't COVID. after 3-4 days, am finally feeling a lot better. My eating hasn't been the best in the world as my husband and son brought home fa...

Weighed this morning and am down to 298.1 pounds.  I'll take it. My short term goal is to get back too 233 #, Which was my lowest post-op...

How does the old song go...."I'm back in the saddle again...".  You'd think, after 14 years, I;d have the hang of things, at least as fr as WLS is concerened. But, no. I have to be hard headed and ...

I'm back!!!  Again!! If ther is one thing that I have learned over the last 8 years is this: Can't nobody do this for me. I have to lose the weight, get my life back on track. And stop letting peop...