dmoore1162
dmoore1162 wrote Yesterday was weigh in day 6 years, 2 months ago
Down 2.4lbs. Happy Happy Happy. 13lbs until I reach my first goal. I stayed right at 1000 calories today and went to the gym, despite still having a slight headache. Next weighin day is next Th...
dmoore1162 wrote Sick Days.n 6 years, 2 months ago
For the first time in probably 13 years I got the flu. Not sure how that happened, because I got my flu shot, but nevertheless it did happen. I spent 4 days laying on the couch coughing unable to...
dmoore1162 uploaded a new photo 6 years, 2 months ago
dmoore1162 wrote Focus for the First Week of January. 6 years, 2 months ago
Happy 2017. Today is January 2. I really have a hard time sticking to my nutritional plan on Janurary 1, so I start January ...
dmoore1162 wrote End Of The Year Reflection 6 years, 3 months ago
I have never been one to like the year ends. My birthday is the beginning of November and its like a slap in the face Here it is the end of th...
dmoore1162 wrote New Beginnngs 6 years, 6 months ago
I haven't written in my Blog for a very long tme. I have always been overweight and always been on one diet of some type or another. Weight Watcher, South Beach, Xenical. Needless to say, I am s...
dmoore1162 has a new goal: Be below 200lbs by my birthday on November 6. 6 years, 6 months ago
Journal everything I eat.
Stay between 1000 and 1200 calories a day.
Exercise - 7500 steps and core/strength exercises
dmoore1162 wrote a blog post 10 years, 8 months ago
2 week post op appointment - How disappointing. Only lost 3lbs since surgery. Was hoping for more like 15. Cannot quite figure that out. Am now at 238.5.
Have been released to do "mushy" foods until my...
dmoore1162 wrote a blog post 10 years, 8 months ago
day 10 - So today is day 10 post op of my band over bypass. Ate a slice of deli ham and cheese this morning instead of my protein drink. I should not have but needed something solid. Jus...
dmoore1162 wrote a blog post 10 years, 8 months ago
tough day - Today was a really tough day,. It was probably the first day I really wanted something to eat. I did give in and ate a small red potato and some frosted animal crackers. It was ...
dmoore1162 wrote a blog post 10 years, 8 months ago
RNY Revision - July 16, 2012 - had lap band over RNY done. Starting weight 240.1. Here I am 5 days out and am at 242. I came home from the hospital 9 lbs more than when I went in. Considering...
dmoore1162 wrote a blog post 11 years, 6 months ago
new day - yesterday did pretty good. Stayed right around my calorie count. Today was a little difficult. I refused to snack at work. So that went good. I was STARVING by the time I got ...
dmoore1162 posted a comment 11 years, 6 months ago
oops - 230 I am at 236 now
dmoore1162 wrote a blog post 11 years, 6 months ago
options - Crazy as it sounds, I now have a BMI of 40 again. Sucks - I have gained 30lbs back that I lost. I am not real pleased with myself. I am looking at having the lap band done as a ...
dmoore1162 wrote a blog post 12 years, 4 months ago
sclerotherapy - Well, today at 10:00, I am having my sclerotherapy. I am really hoping this works in helping me lose the 60 lbs I need to lose yet. When I went to the doctor yesterday I was 229l...
dmoore1162 wrote a blog post 12 years, 4 months ago
starting phase 2 - I made it two weeks (almost). with no sugar. Then I went to my cousins first birthday party. I did good. They served sandwiches (premade). I took the bread off and only ate the ...
dmoore1162 wrote a blog post 12 years, 4 months ago
surviving - Well, I have now gone 10 days as low carb. Not 100% sure I am low carb. I have been averaging 40 carbs a day - some days higher some days lower. I have elimated breads, pasta an...
dmoore1162 wrote a blog post 12 years, 4 months ago
end of the first week - So day 6 stunk. I was not very good. Had the munchies. Was able to at least eat only the foods on my OK to eat list.
Today was so so. Good breakfast. Then went to Sam's J...
dmoore1162 wrote a blog post 12 years, 4 months ago
day 4 and 5. - Well my boyfriend went to get his pain shot on Thursday - my day 4. Did great throughout the day then, things went to hell in a hand basket - not really, but not the best. We did...
dmoore1162 wrote a blog post 12 years, 4 months ago
day 3 - not so good - Rough day. Could not get anything that satisfied me. Many a bad choice with trail mix. I read the label wrong. After I ate it all and started logging it, I realized that there ...
dmoore1162 wrote a blog post 12 years, 4 months ago
day 2 - I really wanted chocolate - So I was doing really good today. Nothing that i can really say that made me think I was going through the withdrawls everyone talks about. Then about 2:00 It hit. I wanted choc...
dmoore1162 wrote a blog post 12 years, 4 months ago
day 1 - Well I guess it could have been worse. I am at 32 grams of carbs. Trying to stay under 20. So here is where I went wrong. Grabed the wrong ham. Accidently got honey ham. For ...
dmoore1162 wrote a blog post 12 years, 4 months ago
prep day - I am in the preparation mode for going carb free. Went through the South Beach Diet book and made of lists of food to eat and a list of foods to avoid for the the next two weeks. ...
dmoore1162 wrote a blog post 12 years, 4 months ago
Going Carb Free - Ok, so my friend Joan went for her 1 year appointment with the nutritionist. She was told she needs to lay off the sugar. Has become addicted to it. She has to go carb free for ...
dmoore1162 wrote a blog post 12 years, 10 months ago
revelations - So last week and this week, I have been totally out of control. Eating all the time, even when I was not hungry. Stuffing myself until my stomach actually hurt. Washing what I a...
