O'Charley's Grilled Turkey Burger
I went to O'Charley's resturant yesterday for lunch. I noticed they had a new "grilled turkey burger" on the menu. The nutritional stats where not on the website for this sandwich, so I emailed the company and got a very prompt answer:
910 calories---510 from fat
57g fat
16g sat fat
2.5 g trans fat
160mg cholesterol
1550mg sodium
51g total carbohydrates
3gm dietary fiber
3gm sugar
49g protein
I guess this is a lesson to prove just because something sounds healthy...
910 calories---510 from fat
57g fat
16g sat fat
2.5 g trans fat
160mg cholesterol
1550mg sodium
51g total carbohydrates
3gm dietary fiber
3gm sugar
49g protein
I guess this is a lesson to prove just because something sounds healthy...
Thanks for sharing the info.
I hope this will be a reminder to those who think that eating a "burger" without the bun is OK. It may be if you had DS, for most of us RNY - sounds like a "killer -dumper" choice.
If I have to order anything - grilled chicken (not chicken nuggets) or grilled fish (no breading) are only choices. Who knows what they put in a "ground paste" to make the burgers..
I hope this will be a reminder to those who think that eating a "burger" without the bun is OK. It may be if you had DS, for most of us RNY - sounds like a "killer -dumper" choice.
If I have to order anything - grilled chicken (not chicken nuggets) or grilled fish (no breading) are only choices. Who knows what they put in a "ground paste" to make the burgers..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

