Protein bars....
My favorite is Quest www.questproteinbar.com, then Power Crunch bar, then Atkins - check the sugar and sugar alcohols and make sure to get the ones with 15 or more grams of protein. Detour makes a low sugar bar you can get at Vitamin Shoppe or GNC - just check the sugar alchols and these are really huge bars, where 1/2 is about the size of a normal bar.
Jean
Check out the Supreme Protein bars. They're hands down the best bar I've ever had and you can order them in a smaller size that contains 15g protein per bar. The PB&J and Caramel Nut Crunch are my favorites!
Kevin
Lap RNY: 3/16/11
Dr. Robert Brolin - www.njbariatricspc.com
"Today you are You, that is truer than true. There is no one alive who is Youer than You.? - Dr. Seuss
Lap RNY: 3/16/11
Dr. Robert Brolin - www.njbariatricspc.com
"Today you are You, that is truer than true. There is no one alive who is Youer than You.? - Dr. Seuss
The SMALL Supreme Protein bars are great, and I love Pure Protein too, but I only eat half, especially of the Supreme Protein ones, they make me sick if I eat a whole one. I make myself cut them in half before I start eating, because if I am eating a protein bar I am usually very hungry and have waited too long to eat!
Highest weight 227, 200 day of surgery, 120 goal, at 109 now and still dropping
Stretch goal reached 7 months post op! www.FollowMeWell.com
RNY 10.19.2010
5'2" tall
I have tried several and my clear favorite and only one I carry now is the PermaLean. It is sweetened with Stevia and only has 1 gram sugar. I don't use them everyday but carry them with me on the motorcycle because they are convenient. I rarely eat the whole thing at one time, but usually eat it in halves. Plus it tastes delish!
http://www.permalean.com/Protein-Bar
http://www.permalean.com/Protein-Bar
I am creating my own revolution and PAMdemonium reigns!
RNY 11/16/2010
SW 270, CW 155, GW 135
1st 5k time 40:34 (Dec 2013)