protein problems??? try this!

Chere D.
on 5/12/11 1:31 am - Dallas, TX
eggwhitesint.com

okay so yes, I went to class yesterday and I have a lot of new ideas but I don't have a lot of money to waste so I like the fact in class my dr. has vendors come and they bring samples.  I am struggling with protein big time so hopefully when I get this it will help!

we tasted this yesterday by itself and added it into our protein sample and it is tasteless and odorless.

http://www.eggwhitesint.com/faq.htm
    
4cc lapband 2/05;slipped 1/09; hiatal hernia repair and removal of first
band to new 10cc realize band 2/09; realize band
removed and RNY 4/4/2011        
(deactivated member)
on 5/12/11 1:44 am, edited 5/12/11 1:44 am
Hmm, three posts in an hour hawking products... interesting.
Frank_B
on 5/12/11 1:48 am - Woodbridge, NJ
i was going to say the same thing  LOL


Chere D.
on 5/12/11 1:54 am - Dallas, TX
On May 12, 2011 at 8:44 AM Pacific Time, Victoria T. wrote:
Hmm, three posts in an hour hawking products... interesting.
Nope  Victoria.....just sharing ideas for those who might need help like me. 
    
4cc lapband 2/05;slipped 1/09; hiatal hernia repair and removal of first
band to new 10cc realize band 2/09; realize band
removed and RNY 4/4/2011        
Cleopatra_Nik
on 5/12/11 2:08 am - Baltimore, MD
I think she's excited to share what she's learned. I was like that in the beginning too. :)

I still am. Do  you SEE how many random posts I post?

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Chere D.
on 5/12/11 2:13 am - Dallas, TX
On May 12, 2011 at 9:08 AM Pacific Time, Cleopatra_Nik wrote:
I think she's excited to share what she's learned. I was like that in the beginning too. :)

I still am. Do  you SEE how many random posts I post?
you are so right!!!!!!!!!!!


Thanks for understanding!!!!
    
4cc lapband 2/05;slipped 1/09; hiatal hernia repair and removal of first
band to new 10cc realize band 2/09; realize band
removed and RNY 4/4/2011        
MSW will not settle
on 5/12/11 1:57 am
Nice to see a protien that's neither soy nor dairy.  A few years ago I would get no hits about this on any board. 

The mild flavor of egg white protein makes it easy to mask with sf drink mix, unsweetened cocoa, baking extracts etc.  All are inexpensive and found everywhere. 

Two other egg white proteins: 
Jay Robb, pretty good and available in individual packets too. 
Healthy 'N Fit Nutritionals, even better tasting. 

I only use vanilla because it is easy to flavor.  Both can be mixed with milk or plain water.   You can find them at Vitamin Shoppe. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Chere D.
on 5/12/11 2:06 am - Dallas, TX
On May 12, 2011 at 8:57 AM Pacific Time, MSW will not settle wrote:
Nice to see a protien that's neither soy nor dairy.  A few years ago I would get no hits about this on any board. 

The mild flavor of egg white protein makes it easy to mask with sf drink mix, unsweetened cocoa, baking extracts etc.  All are inexpensive and found everywhere. 

Two other egg white proteins: 
Jay Robb, pretty good and available in individual packets too. 
Healthy 'N Fit Nutritionals, even better tasting. 

I only use vanilla because it is easy to flavor.  Both can be mixed with milk or plain water.   You can find them at Vitamin Shoppe. 
Thanks for the info!
    
4cc lapband 2/05;slipped 1/09; hiatal hernia repair and removal of first
band to new 10cc realize band 2/09; realize band
removed and RNY 4/4/2011        
purr
on 5/12/11 3:45 am
thanks for the info I am 3 wks out and am struggling with getting enough protien. Maybe a couple of people don't need the help but I thought that's what we were here for.
    
                
Amy R.
on 5/12/11 7:53 am
Hi Chere - I'm a little late to the parade I guess, but do you know how much protein is in the egg white protein compared to the whey protein isolate? Ie, how many grams per scoop?

I hadn't really paid much attn to this before, but I think one of the posters said it's really mild flavored and I love that idea....

Thanks for the info!
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