walking post op?
I was up in the middle of the night following my surgery walking the halls of the hospital. by the time they released me the next morning (yes, I was in hospital less than 24 hours) I was walking "laps" about three times around the floor. When I got home I moved around in the house as much as possible then (since the weather was nice) I went out and walked around the cul-de-sac. I started out with one lap around, then later the same day I did two, and then three laps the next walk around. I didn't want to leave the cul-de-sac incase I did get winded or tired or felt like I'd done "to much" and couldn't make it home. I expanded my walk area a little everyday until I was pretty much back to my "normal" routine.
Katie
Ht. 5'2 HW 234/GW 150/LW 128/CW 132 Size 18/20 to a size 4 in 9 months!
Ht. 5'2 HW 234/GW 150/LW 128/CW 132 Size 18/20 to a size 4 in 9 months!