is not getting in 64oz...
I am sure you will hear this but stalls do happen to everyone at some point lasting different lengths of times.
Just keep working your plan, maybe mix up a few things to change up your body getting used to the same things and it will work itself out.
No need for a butt whippin yet (unless your into that LOL ) (just kidding)
Just keep working your plan, maybe mix up a few things to change up your body getting used to the same things and it will work itself out.
No need for a butt whippin yet (unless your into that LOL ) (just kidding)
I get mine in by doing 20 oz between each meal. Early out, it had to be warm like hot tea or decaf but I can do some cold stuff now. I just don't eat until I have my 20 oz in. Works for me.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
5 hrs is a long time for anyone to go without a sip of anything & that's valuable "liquid real-estate time"..... Can you ask your prof for a break to drink a little periodically? Maybe have your surgeon write a letter stating it's medically necessary for you to drink every so hours.....
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.








