Are Mike & Ike's good for me?? Seriously????
She's from 339 to 200 as of 6/14/2012.. SOO proud of my bigbabygirl 
On June 13, 2011 at 7:12 AM Pacific Time, facethemusic wrote:
Since Mike & Ike's are fruit flavored it should count as a serving of fruit right? In that case eat them to your heart's content. I had someone at church yesterday try to rationalize to me that potato chips are good for you because they are made from potatoes which is a vegetable.
You do! That means you don't have to take any calcium supplements today. Ice cream is a better source of calcium lol.
What's sad is I remember being pre-op and rationalizing the quality of the foods I ate in this way. I would say to myself that ice cream was okay as long as I had some fruit with it. I was also one of those people who would eat a burger and fries with Diet Coke to balance it out.
What's sad is I remember being pre-op and rationalizing the quality of the foods I ate in this way. I would say to myself that ice cream was okay as long as I had some fruit with it. I was also one of those people who would eat a burger and fries with Diet Coke to balance it out.
Only the dark chocolate Peanut butter cups. Dark Chocolate is good for you and PB is Protein so have at it!
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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