looking for a great chocolate peanut butter protein shake

Alice P.
on 7/6/11 11:02 pm

So I am experimenting more with shakes since I am getting tired of my old stand bys! This morning I really wanted a choc/pb one-I found a recipe but wonder if any of you have a better one!

Mine was:

4oz skim milk

2oz water

1 scoop chocolate protein

1 tlbs peanut butter

1 pkg spenda

ice cubes

HW 278 SW 259 GW 170 CW 142 Ht 5ft 6

Cleopatra_Nik
on 7/6/11 11:17 pm - Baltimore, MD

RNY on 01/08/08

Your shake sounds yummy! Some advice, if you want it (or not).

Check out PB2 or Google "powdered peanuts." Peanut butter is one of those things I try not to put in shakes because it is so much higher in fat than in protein. One tablespoon of PB has 8.5g of fat but only 3.5g of protein. Powdered peanut is basically the byproduct of pressing peanuts for the oil. It is a flour like substance that you can put in shakes and tastes like peanut butter when blended into things. It has about 90% less fat and about the same amount of protein.

Alice P.
on 7/6/11 11:25 pm

RNY on 02/17/10

Great reminder- I actually have pb2 in the house just didn't remember to use it!

HW 278 SW 259 GW 170 CW 142 Ht 5ft 6

TheButterflye
on 7/6/11 11:59 pm - Prince Georges County, MD

RNY on 06/29/10

that's my go to shake... I add a few frozen strawberries for that PBJ taste... DELIGHTFUL!

gbsinsatx
on 7/7/11 1:39 am - San Antonio, TX

RNY on 03/22/10

40 grams Protein, 280 Calories: Protein Shake-1 scoop EAS vanilla 100% whey protein powder, 1 cup HEB Mootopia fat free & lactose free milk, 2 tablespoons PB2, 2 tablespoons Hershey’s sugar free chocolate syrup, 3/4 cup crushed ice

Age at RNY: 55, Height: 5'4", Consultation Weight: 331 lbs-12/1/2009, RNY Surgery Weight: 281 lbs-3/22/2010, Goal Weight Reached: 141 lbs-6/23/2011, Lowest Weight: 126 lbs-12/11/2011,

Current Age: 61, Current Weight: 161 lbs-5/20/2016, Total Weight Loss Maintained: 170 lbs

jrmfairbanks
on 11/7/11 6:50 am - NC

RNY on 11/02/11

I know that this is an older post, however I am currently looking for a chocolate and peanut butter protein powder. It is my favorite "fat" flavor, however I am not going to baskin robbins and buy a quart of this ice cream or a peanut butter twix. I know there has to be one out there somewhere.

exohexoh
on 11/7/11 7:02 am - West Chester, PA

RNY on 09/27/10

i ordered a bunch of samples from vitalady right after my surgery and there were a bunch i liked but i never got around to ordering a tub and now all my little baggies are long gone. i did buy the muscle milk light one and don't like it. what i usually do is just make a regular chocolate shake and add the davinci sf peanut butter syrup. it's not totally the same but its not bad either

<3 jen <3

<3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3

RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13

Alice P.
on 11/7/11 7:46 am

RNY on 02/17/10

I still haven't found one I love that's pb and chocolate--I do better with my vanilla protein, yogurt and oj

HW 278 SW 259 GW 170 CW 142 Ht 5ft 6

looking for a great chocolate peanut butter protein shake

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looking for a great chocolate peanut butter protein shake