spacing out meals and snacks

ktaborelli
on 9/19/11 11:20 am - Hampton, NJ

I am forgetting to eat because I am not hungry. I was wondering how people space out their meals and snacks and do you all pretty much eat on a set schedule?

poet_kelly
on 9/19/11 11:50 am - OH

RNY on 11/04/08

I eat about every three hours, sometimes go a little longer if I don't feel hungry yet. I am just sitting down with my evening snack right now and it's been about 3.5 hours since dinner.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

newmerightnow
on 9/19/11 12:23 pm - AK

RNY on 10/14/11

Looks like your weight is coming right off, congrats! I hope I am this lucky and I don't feel any hunger.

dixieprincess
on 9/19/11 12:46 pm - Hyannis, MA

RNY on 08/31/11

I eat about once every 3-4 hours normally. But since I've been back to work and my hectic schedule I'm finding I'm eating once or twice a day. My surgeon said that is bad to do because I'm not getting my protein in, which is causing me to feel dizzy and faint.

Hope this helps.