Peanut butter-when can I eat it
One of my FAVORITE snacks and breakfast foods is apple slices and low fat PB! Had it this morning as a matter of fact. I buy great value brand low fat PB and eat no more than 2 tbsp (1 serving) a day ...actually i usually do 1 tbsp because as the other poster said it doesnt take much to get the flavor. Winesapp apples and PB...YUMMO! Ive been eating it since 3 mo appx...i dont really dump either so ive never had an issue with it
(deactivated member)
on 10/3/11 1:52 pm - Port Orange, FL
on 10/3/11 1:52 pm - Port Orange, FL
I put smooth (2tbls) pb in my shake along with my vanilla protein powder, an envelope of sf/ff hot chocolate mix, 3 tbls of lf vanilla yogurt and a cup and a 1/2 of skim milk. Oh and 3/4 crushed ice. I get my protein powder at Walmart for 14$! Boy ... I hope my taste doesn't change after surgery, I love this stuff! Sometimes I put a tbl of ncaf coffee instead of pb and this is very good.
Vanilla protein powder is so versitile, use stawberries or peaches or all kinds of stuff for a change!
bon apetite! We can say this ... no? hugs ... Samantha
Vanilla protein powder is so versitile, use stawberries or peaches or all kinds of stuff for a change!
bon apetite! We can say this ... no? hugs ... Samantha