Unjury Products count milk extra?
It's just the protein powder. If you add the powder to something with additional protein, like skim milk, you have to add that amount to the total. If you add the powder to something with additional calories, like skim milk, you have to add that to your total calories, too.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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