Taking vitamins/supplements: swallowed not eaten
Would love any suggestions for small, swallowable pills. I am also considering the gummy vitamins many people seem to get at Costco. Are they semi-tasty???
Thank you!
Elle BW
Be kinder than necessary, because everyone you meet is fighting some sort of battle.
Paulo Coelho 
Do you feel like soaking the capsule until it was squishy made it easier to swallow? It's hard to find a really small multi because to put all the stuff in there that is supposed to be in there, it has to be fairly big. You can certainly soak it if that helps you.
For small swallowable pills, I don't know of a multi or calcium that I would really consider small. Citracal petites are smaller than regular sized Citracal but they still aren't tiny and you need eight to ten of them a day. I take Sundown perfect iron and it's tiny, and my D3 and vitamin A are small capsules.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
