a question for those that dump -
My question is - how quickly after you eat something do you experience dumping? I am thinking it would be pretty quick.
I am 3 months out - I am just now starting to be aware of fullness but that might be related to my doctor just recently approving me to go on more solid foods. I really had expected to have more negative reactions to things. Now I am wishing I did have reactions so food would frighten me a bit more.
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
I have dumped easily from day one and it's exactly the same for me 7.5 years out - I know my usual triggers and can avoid them but every so often something unexpected bites me in the ass! Definitely keeps me real about what I consume.
Proud Feminist, Atheist, LGBT friend, and Democratic Socialist
on 2/5/12 8:21 am
also...don't eat till you feel full..those feelings are always true physical feelings..Measure you food...its important. You have nerves that have been cut in your pouch and you a true measurment of fullness by feelings.
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
as for the original question it takes me about 10-20 minutes depending what it is, but compared to others on the board i dump fairly easily