Met RX bars
Ok so I like to run stuff by the pros all of you to be sure this is ok. Since I am new to all this nutritional label reading.
Met RX Bar creamy peanut butter crisp
Cal 310
Fat 10g
Sodium560mg
Protein 30g
Sugar 3g
Trans fat 0
My idea is the calories are high but might be helpful when I can eat reg foods and to help get my protein and calories in.
The sugar I think looks good.
Sodium worries me is that high?
I think everything else looks ok got any suggestions.....you were all so helpful with my yogurt mess last week....btw my kids love flavoredgreek yogurt
Met RX Bar creamy peanut butter crisp
Cal 310
Fat 10g
Sodium560mg
Protein 30g
Sugar 3g
Trans fat 0
My idea is the calories are high but might be helpful when I can eat reg foods and to help get my protein and calories in.
The sugar I think looks good.
Sodium worries me is that high?
I think everything else looks ok got any suggestions.....you were all so helpful with my yogurt mess last week....btw my kids love flavoredgreek yogurt
Michelle
Did the happy dance onto the Loser's Bench March 18, 2013!
Visit my blog at http://skinnyundermyfat.blogspot.com/
It doesn't pass my 10% rule - but just barely so I *might* let it slide. The calories are extremely high for me though so I would only use it as a meal replacement and not in addition to, or I would only eat a portion of it. I don't like the fat either. The sodium is always high in processed foods like these so that's to be expected. It is quite a bit though.
Basically, it would not be my choice, but it's not a bad one if the calories and fat work into your plan.
Basically, it would not be my choice, but it's not a bad one if the calories and fat work into your plan.
Heather
Since 2008 my team has raised over $42,000 to fight breast cancer.
Since 2008 my team has raised over $42,000 to fight breast cancer.
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