Spinning
(deactivated member)
on 3/27/12 9:00 pm - waukesha, WI
on 3/27/12 9:00 pm - waukesha, WI
Completed my first spinning class at the gym! I think I might have just found a new means to exercise!
(deactivated member)
on 3/27/12 9:12 pm - waukesha, WI
on 3/27/12 9:12 pm - waukesha, WI
Soon, you will not be! Start with walking and keep on building your strenghth. ( I have neurophy from diabetes.............I can't feel my left foot at all and my right foot is pretty numb). I will be waiting for your post a few months from now stating you just finish your first spinning class.
I have spin classes that have guys that are probably 3 bills taking spin classes.
You get out of spin what you put in.
You get out of spin what you put in.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
my brother is a spin instructer in NJ somewhere but he is the family. I am lucky I can walk somedays. Severe arthritis and unbearable hip and pain down the leg these days. I worked out during the first year while losing weight but thank goodness I dont need to do it anymore.
Enjoy your classes and do one for me
Enjoy your classes and do one for me
My good friend LOVES spinning. I remember a couple of years ago I thought I was in good shape. I was running on the treadmill, doing an booty and abs class plus a rebound class. The gym was my friend and I felt I was doing well............then I went to her spin class with her. OMG it was sooooooo hard and I thought I was going to die half into it. I never felt so out of shape in my entire life!
The weird thing is that I loved doing my rebound class. I had the same friend go with me once and she nearly died and hated it and thought it was too hard. I find it fun and it doesn't feel like exercise to me.
Weird how that works isn't it? I'm glad you found a class you like, I wont be going back to it!
The weird thing is that I loved doing my rebound class. I had the same friend go with me once and she nearly died and hated it and thought it was too hard. I find it fun and it doesn't feel like exercise to me.
Weird how that works isn't it? I'm glad you found a class you like, I wont be going back to it!
10 pounds loss pre-op
AWESOME! you can get addicted to spin!
I average 4-5 classes a week and one is a 2 hour class.
I average 4-5 classes a week and one is a 2 hour class.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Yeah!!! Keep going- the more you go the more fun it is and boy is it so addicting!
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
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