Special K Cracker Chips
RNY on 03/20/12
RNY on 02/24/12
I eat 3 or 4 when I have them but not very often. Good with chicken or tuna salad when I don't want to have the protein in a cucumber cup. (thick slice of cucumber scooped out to hold the chicken or tuna - good appetizer) I do the same with Popcorners at the movies. I bought the 1.1 oz bags and eat 4 chips at the movies. I'm never been a chip person so it is easy for me to go easy on them. I think the key to such carbs is to not eat them on a regular basis or binge on them. It is nice to have these kind of products for that occasional crunch.
Banded Oct 2008: 290
RNY Feb 2012: 245
Dr's set goal: 170 reached Oct 11, 2012
My goal: 160 reached Dec 1, 2012
Today : 145-150
I am half the person I was in 2008.