Totally awesome time!
Tonight was 90 minute spin class, this class always proves top be a total ass kicker but a lot of fun. Tonight I had the pleasure of my 10 year old son joining me for the class, not only did he join me but he totally rocked the class! He didn't quit once. People were telling him awesome job afterwards!
Yeah I am freaking proud to be the father of a bad ass!
Yeah I am freaking proud to be the father of a bad ass!
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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