KatCooper posted a discussion topic 5 years, 8 months ago
Xpost- Total knee replacement and pain management - Well, the right knee has given it up.  I have had cortisone and synthetic cartilage injections for years and its time for a total knee replacement.   Pain management has become an ...

KatCooper posted a discussion topic 5 years, 8 months ago
X-post- Total knee replacement and pain management - Well, the right knee has given it up.  I have had cortisone and synthetic cartilage injections for years and its time for a total knee replacement.   Pain management has become an ...

KatCooper posted a discussion topic 5 years, 8 months ago
Total Knee Replacement and Pain Management - Well, the right knee has given it up.  I have had cortisone and synthetic cartilage injections for years and its time for a total knee replacement.   Pain management has become an ...

KatCooper posted a discussion topic 6 years, 10 months ago
I did it!! My first 70.3!! - Well, its been a week since Augusta.  I am so excited that I finished.  I got to meet Paul Corely and his family, and Jillian and her husband Joel.  Paul is the one who convince...

KatCooper posted a discussion topic 6 years, 11 months ago
Its been a while!! - Things have been  and are going to stay crazy for a while, but I wanted to stop in and say hi!!   I finished my first Oylmpic distance tri last weekend and have another the week...

KatCooper posted a discussion topic 7 years ago
Fabulous Friday Workouts - 2000 meters in the pool with no rest periods or drills.   Finally hit the distance I needed to for Augusta!!    

KatCooper posted a discussion topic 7 years, 2 months ago
Memphis in May Sprint Tri Report -   MIM Race Report-   Where to start….it was a great weekend.   My mom came down to Tunica with me on Friday, which was really nice.  She got to see the course...

KatCooper posted a discussion topic 7 years, 2 months ago
Monday Morning Weigh In - Accountability time for me.  I haven't weighed in a long time.   Last time I weighed 178 several weeks ago This morning 174.8      Thats more that 10lbs over my lowest. ...

KatCooper posted a discussion topic 7 years, 2 months ago
Blue jeans dont lie...... - I am approaching 2 years out next month.  I have lost about 160 lbs.  We struggle so much with how much we weigh, what is the perfect weight,  when will I know if I am there and...

KatCooper posted a discussion topic 7 years, 3 months ago
Thursday Workout/whatever you do....it is Thursday - Ha, can you tell I am tired??  And I had a rest day yesterday!!  12 miles on the bike trainer.   I am getting frustrated with the trainer now that I have been riding outside...

KatCooper posted a discussion topic 7 years, 3 months ago
Traveling and change of climate while training - I know some of you travel while you train and I have a question......  I live in Memphis where it is hot and humid like much of the South.  I will be staying in Dillingham, Alas...

KatCooper posted a discussion topic 7 years, 3 months ago
Los Locos Duathlon....2/15/2miles Woohoo!!! -   My firs duathlon and I survived and didn’t have to walk up any hills.  Woohoo!!!  I fell once and had to get off the bike another time..but I will explain in just a ...

KatCooper posted a discussion topic 7 years, 4 months ago
Wednesday Workouts - 60 minutes on the bike trainer and  800m swim tonight after work.

KatCooper posted a discussion topic 7 years, 5 months ago
Wicked Wednesday Workouts! - 45 mins on the bike trainer doing hills and sprints.  900m in the pool.   Kat

KatCooper posted a discussion topic 7 years, 5 months ago
Monday Workouts. - 12 miles on the bike trainer.  That things kicks my ass.  

KatCooper posted a discussion topic 7 years, 6 months ago
Monday Workouts. - After a weekend of only running back and forth to the bathroom....I am so tired of stomach bugs...... 45 min of reverse pyramids on the bike trainer.   How are you starting ...

KatCooper posted a discussion topic 7 years, 6 months ago
Thursday Workouts! - 4 miles in the new shoes.  I am not entirely sure if I like them.  The Princess Knee didn't seem to mind them but they have a bit to much arch support I think.  I have 10k this ...

KatCooper posted a discussion topic 7 years, 6 months ago
Who am I ? - I never ever thought I would struggle with who am once the weight was gone.  I have been way over 300 lbs for most of my life.  I was always proportionally fat.  I would tell my...

KatCooper posted a discussion topic 7 years, 6 months ago
Tuesday workouts. Wha'cha doing today?? - 5 mile run.. The princess knee is royally pissed at the screwball weather in the south.  30 degrees on day 70 degrees the next and  arthritis does not like it at all.    Kat...

KatCooper posted a discussion topic 7 years, 6 months ago
Question for all you triathletes. - Ok, so I am on week 2 or 3 of Tri training.  A sample week looks like this- Monday Bike Trainer 60 min intervels, Tuesday- 60min run, Wed 1200 meter swim drills and 60 min Bike ...

KatCooper posted a discussion topic 7 years, 6 months ago
Weekend work outs and races!!! - 10 miles.  The princess knee got really pissed off at mile 7,but I made it.  :-)   What did you do this weekend??

KatCooper posted a discussion topic 7 years, 6 months ago
Thursday Workouts! - 5 miles.   I am surprised at how good I felt.  This makes my first week of swim, bike, run with specific goals.  What were you up to today? Kat

KatCooper posted a discussion topic 7 years, 6 months ago
Tuesday Workouts - I couldnt get to the gym because of ice so I opted for day 2 on the bike trainer.  I only made it about 35 min.  Apparently, my muscles were pooped!  I really hope I can get to ...

KatCooper posted a discussion topic 7 years, 7 months ago
Thursday Workouts! - I didnt want to go to the gym but had a 45 min run scheduled.  It's done, it sucked, but its done. :-)   Then some core work.

KatCooper posted a discussion topic 7 years, 7 months ago
Friday workouts!!! - None for me today....rest day!!!
About Me
Collierville, TN
Location
26.3
BMI
RNY
Surgery
06/30/2011
Surgery Date
Mar 13, 2011
Member Since

Friends 16

Latest Blog 10

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