Today I will....
Today I will
- Get the damn care package out to my husband. It's been sitting on my bedroom floor for WEEKS.
- Call my private swim lesson client and see why she's been MIA. (I really don't want to work with her, so I've been relieved, and putting it off)
- Drink at least 4 bottles of water. I'm getting really dehydrated.
- EAT. I've not gotten nearly enough calories this week.
- Go get new shoes. I trashed my New Balances at the zombie mud run, so I need new ones, and I haven't gotten them yet. I can't Crossfit if I don't have shoes.
- Get the damn care package out to my husband. It's been sitting on my bedroom floor for WEEKS.
- Call my private swim lesson client and see why she's been MIA. (I really don't want to work with her, so I've been relieved, and putting it off)
- Drink at least 4 bottles of water. I'm getting really dehydrated.
- EAT. I've not gotten nearly enough calories this week.
- Go get new shoes. I trashed my New Balances at the zombie mud run, so I need new ones, and I haven't gotten them yet. I can't Crossfit if I don't have shoes.
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
-pin my husband! He is in the army and was promoted to staff sergeant today! It felt great to be in front of his whole unit and not be embarrassed by my weight, I fell confident, strong, worthy and (dare I say) pretty? I wore a killer dress, it was awesome!
-meet my kids teachers. I won't be embarrassed to be the "fat mom".
-I will drink my water! I've been really slacking off on that.
I will still get in the protein and vitamins, but that's all I have for now. I just feel so good about my weight loss today. Tomorrow, may be a different story when I'm down on myself for not being in a single digit pant size.
-meet my kids teachers. I won't be embarrassed to be the "fat mom".
-I will drink my water! I've been really slacking off on that.
I will still get in the protein and vitamins, but that's all I have for now. I just feel so good about my weight loss today. Tomorrow, may be a different story when I'm down on myself for not being in a single digit pant size.
- Have three healthy meals and three snacks
-Drink double the water I did yesterday.
-Say something nice to make someone else day go better.
-Get to bed on time to rest for my Pre Op tomorrow.
-Drink double the water I did yesterday.
-Say something nice to make someone else day go better.
-Get to bed on time to rest for my Pre Op tomorrow.
Small changes today will impact the results I receive tomorrow...Taking this journey one day at a time ;) Moët 
Surgery Date 9/12/2012
Surgery Date 9/12/2012
- Walk the the three long corridors and three sets of double stairs in my office building twice today
- Drink at least 64 oz of water
- Eat protein first -- and at least 70 grams of it
-Ignore the self-centered behavior of my suite mate
-Make Nik's taco casserole for a get-together this weekend (won't forget the refried beans this time!)
- Drink at least 64 oz of water
- Eat protein first -- and at least 70 grams of it
-Ignore the self-centered behavior of my suite mate
-Make Nik's taco casserole for a get-together this weekend (won't forget the refried beans this time!)
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