Fat Smash!!!!
Hey Oh Fam
So after a VERY long stall due to me getting a bit too comfortable I really decided to get myself together and get back on track. Well a couple of my girlfriends were doing the Fat Smash Diet and after speaking with my physician and reading the book I decided to go on the Fat Smash Journey. Fast forward 10 days later and I am doing AWESOME! 6.4 pounds down and I am feeling like a new woman. I have decided to ride Phase 1 out for a few more days but will move to Phase 2 very soon. I dont know how you all feel about this diet but I am in love. For anyone struggling with a stall this may help you as it did for me. Just thought I'd share! Thanks
Kiya
So after a VERY long stall due to me getting a bit too comfortable I really decided to get myself together and get back on track. Well a couple of my girlfriends were doing the Fat Smash Diet and after speaking with my physician and reading the book I decided to go on the Fat Smash Journey. Fast forward 10 days later and I am doing AWESOME! 6.4 pounds down and I am feeling like a new woman. I have decided to ride Phase 1 out for a few more days but will move to Phase 2 very soon. I dont know how you all feel about this diet but I am in love. For anyone struggling with a stall this may help you as it did for me. Just thought I'd share! Thanks
Kiya
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