The time has arrived!

Oxford Comma Hag
on 9/28/12 4:34 am

RNY on 09/12/11

You, sir, kick ass! l

Go get 'em and good luck

I fight badgers with spoons.

National Suicide Prevention Lifeline: 800-273-8255

Suicidepreventionlifeline.org

MichelleNC
on 9/28/12 5:18 am

You got this! I can't wait to hear all about your race! Have fun!!!!!!

Michelle
Did the happy dance onto the Loser's Bench March 18, 2013!

Visit my blog at http://skinnyundermyfat.blogspot.com/

sbsweets
on 9/28/12 6:09 am

Paul you are amazing. I wish you only the best. You will rock it this weekend. Thank you for sharing. Thank you for inspiring. Can't wait to hear back on your success.

cajungirl
on 9/28/12 6:23 am

RNY on 02/21/05

Good Luck, Paul! I know you'll do well, you've trained hard for this day!

Proximal RNY Lap - 02/21/05

9 years committed ~ 100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

swampwoman
on 9/28/12 6:35 am - Hampton, NJ

Good luck this weekend Paul. Thanks for sharing your life with us. You are truly an inspiration to us all.
Jane

Today is the first day of the rest of my life!!

Amy D.
on 9/28/12 7:00 am - VA

RNY on 03/13/12

Good luck, Paul but you won't need it because you have skill and determination to get you through!

Can't wait to read the race report!! Kick some ass, dude!

HW: 272 lbs. (BMI 49.7) SW: 237 lbs. (BMI 43.3) GW: 140 lbs. (BMI 25.6)

martitalinda
on 9/28/12 7:44 am

RNY on 02/05/07

I am inspired and moved by your story. Wishing you the best Ironman! You got this!!! I would love to follow your progress.

autumnsiggy2 RNY 2/5/07 no regain having implemented lifestyle changes....

LJ1972
on 9/28/12 7:49 am - FL

RNY on 08/16/11

ROCK IT HARD, Paul!!! So proud!

Larry Wassmann
on 9/28/12 8:30 am - Lacey, WA

RNY on 05/09/12

Good for you and I wish you much luck. I wish I could do one myself, but used to run 6 miles 3 times a week but now knees are shot, and I need a scope again on my left knee. They do not bother me when I bike. So I wish I could join your great effort, but at my age, I think time has passed my old bod by. I could do the swimming part and biking but the running would do me in. Enjoy yourself and be safe. I will be cheering you on from here.

Visit my Blog at http://www.lwassmann.blogspot.com/

nfarris79
on 9/28/12 10:32 am - Germantown, MD

RNY on 04/13/11

You DA MAN!!!! Thank you so much for this post and I wish you all the best on your Half-Ironman!

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

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The time has arrived!