OUCH!

Paul C.
on 9/30/12 9:10 am - Cumming, GA

I finished and right now that is how I Feel!

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

EthelMae
on 9/30/12 9:15 am - MD

RNY on 05/24/11

What a great accomplishment.

Congrats.

~Barb
Highest - 279 (08/2009) Program Weight - 256 (03/10) Surgery Weight - 232 (05/24/11)

sharoncarrie
on 9/30/12 9:32 am - Garland, TX

Congrats to you!

MBMom
on 9/30/12 9:52 am

RNY on 09/17/12

Congratulations on the finish and huge effort to get there!

LJ1972
on 9/30/12 10:06 am - FL

RNY on 08/16/11

I bet OUCH lol
Soooo proud of you and what you have accomplished!! Hurry up and recover so we can get a race report!

Cicerogirl, The PhD
Version
on 9/30/12 10:24 am - OH

RNY on 08/27/07

You know the pain was worth it! You did an amazing job!!! So proud of you...

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

nomoreregrets
on 9/30/12 11:05 am - Katy, TX

RNY on 04/21/06

That is SO AWESOME! Great work....! Wishing I could have that endurance (suffer with fibromyalgia and arthritis....etc). but looking to get back into workouts soon!
Jenn
www.empowernetwork.com/jennempowered

Let's Resolve to Evolve,

Jenn

www.empowernetwork.com/jennempowered