the truth about calories 2 years out

TamaraL
on 10/22/12 10:55 am

so i am 2 years out.  i have recently had anxiety because i have gained some weight.  i am weighing 157 to 160 and am very disappointed in myself. 

i have my 2 year appt this coming friday.  i will also be meeting with my certified dietician that i work with thru my insurance who is familiar with weight loss surgery. my iron is extremely low again.  this we will probable check again.  it dropped from 24 to 12 in 1 month

i am working out a lot.  today ran 2 miles on treadmill and then walked outside 2 1/2 miles.

i am working out with a personal trainer 2 days/week.

I do eat anywhere between 1200 to 1400 calories and sometimes up to 1600 calories.

If i try to go lower then i starve and i end up eating things not good for me

and still no weight loss.  ugh!!!


Tamara



 

Allen Y.
on 10/22/12 11:17 am - Garland, TX
 Your aware of the issue and your working on it. You are more than 1/2 way to the solution.


     

Laura in Texas
on 10/22/12 11:21 am
How tall are you? What is your goal weight? How much have you gained?? Are you taking iron??

Don't be so hard on yourself!! It sounds like you are doing everything you are supposed to so.

Laura

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

LJ1972
on 10/22/12 12:36 pm - FL
You are doing what you can.... try to not stress over it, that could hurt more than help.
  I am 14mths out and have been at 170 for 3 months now. I never imagined being below 200. 

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH 
                              HW 353 SW 317 Original GW 180  Current Wt  170 
                               First 5k 59:18; 5k PR 32:06;  1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

                                        Pensacola Double Bridge Run 15k- 1:47:34
                                                  Three Sprint Triathlons

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