Feel the food going down
RNY on 07/24/12
I understand and agree! Pretty much anything I ate that wasn't mush came right back up for a good 2 months.
I just started the soft diet as well and can feel the food go from my throat to my chest to my stomach. If I don't mash the food up good and I leave little chunks, I feel nauseated as if I am going to throw up. I take a bite every 3-4 minutes to allow each bite to make its way down. The only part of this the I hate is that my food is cold by the time I get to the 4th or 5th bite.