To All my 5'6 women how much did you loose???
I'm 5'6", had surgery June 11, 2012. Starting weight was 271 lbs. I feel I've done well in 7 months a little over 100 lbs lost. I am shooting for 140-150. I never imagined myself in a size 12 but here I am and those are getting too big on me. I am very curious to see what size I end up at. As far as my Dr. is concerned I am a success, his goal was higher than my own, His was set at 170 lbs. I admit I do not exercise, I should at least do some walking but I haven't put that at the top of my priority list yet.
I stick to protein and stay away from breads and pasta as they don't sit well in my pouch and leave me feeling sick. I've never been a fruit lover and still don't eat much of it either.
Kudos to you for being able to not do the scale thing. I check my weight pretty much daily but have done my best not to let it affect my moods or panic when it doesn't move down or if it goes up a little bit. I was at a bit of a weight loss stall for most of November and December and then the scale started moving downward for me again. Yeeeehawwww
You are doing a great job!!! WTG!
I am 5'6 and starting weight was 187. I started walking the day of my surgery. i started really exercising at 2 months. I swim and ride my bike. I as walk more now. i am 61 with arthritis so prefer exercise that is not too hard on the joints. I am currently at 160 and a size 14. I would like to lose another 10 just as a cushion against re-gain.
I find by the time I get my protein in I have little room for starch. Much of it just feels too heavy in my stomach
Good luck





