Pineapple
I have lived off cottage cheese since the first month... started adding a tiny bit of pineapple I think around month 2 or so... now it's a staple for me. As long as I don't add too much, I'm good... it's rather high in sugar.
Audrey
Highest weight: 340
Surgery weight: 313
Surgery date: 10/24/11
Current weight 170... 170 pounds lost!!!!
I am not a doctor, but I play one at work.