Sugar free syrups
I have used sugar free syrups in shakes, Greek yogurt, and skim milk since surgery. I used primarily White Chocolate, Raspberry, and Caramel. I went to Sam's and Walmart to find the White Chocolate, but neither place had it. So, instead, I got two new flavors...Kahlua and French Vanilla. OMGoodness! SO good. I used to love Kahlua drinks...Rattlesnakes, White Russians, Black Russians, just anything with Kahlua was my drink of choice. This non-alcoholic, sugar free syrup is now my favorite. I've mixed it with skim milk, vanilla and chocolate protein drink, and coffee. It reminds me much of my drinking days....good thing or bad? Not sure yet. I just know it's a yummy change. The French Vanilla is pretty darn good, too!
Janet













