What are you eating today?

Morning all! 

Everytime I've crept in the mornings lately, I haven't seen this post, so, what are you doing/eating today?

I'm about to teach a cardio class at the gym, then academic classes and tutoring. I only have four more weeks of classes in my undergraduate degree! 

Foods:

B- Greek yogurt

L- Veggie Burger

D- Tuna salad w/ ff mayo

Lots of water and crystal light. 

Have a great day all! 

What a GREAT effort you are putting your life, not only from a weight lose point of view, but from the academic side as well ......CONGRADULATION ...... and good luck in your exams, projects, etc that will get you that degree !!!!

 

Let's see today:

B:  egg/WPF low-carb toast/turkey sausage/banana

L:  chicken pot pie/black-eyed peas

S:  greek yogurt/boiled egg

D:  taco casserole/salad

S:  FF hot chocolate/protein bar

 

Exercise:  upper/lower body weights; 30 minutes HIIT cardio

Treadmill in the morning

B: atkins daybreak chocolate shake
L: 1/2 manwich sandwich
D: homemade chili

Lotsa crystal light iced tea!