plateau after my 4 wee****il now
Be patient. It will start again on its own. If you use the search function and put in "week three stall" or something similar, you will find literally hundreds of posts about it. Someone posts about it almost daily because the majority of people experience a stall at about 3 or 4 weeks out.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
Lora is right!!
A stall is normal, just power through it. Stay on your plan, step up your exercise, hydrate and one day you'll go WOW! I have dropped X lbs overnight!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
