What would you like to know about vitamins?

poet_kelly
on 7/29/13 9:34 am - OH

For those of you that don't know, I write a column on vitamins for the Bariatric Foodie newsletter (if you don't already get the newsletter, go to the website and sign up, you're missing lots of great stuff, and I don't just  mean my words of wisdom, either!).  In the past, I've done articles on different vitamins like B12, D3, and calcium, and I've also written about vitamin toxicity, and about the ASMBS vitamin recommendations for different types of WLS.  I'm just thinking ahead about future articles, and thought I'd ask here, if you get the newsletter, what topics would you like to see articles about in the coming  months?  Or if you don't get the newsletter, I'd still like to know what vitamin-related topics you'd be interested in reading about.  Thanks for the ideas!

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Missella20
on 7/29/13 9:50 am
RNY on 07/11/13

I would like to know what vitamins shouLd not be taken together?   Thanks

 

HW 264    SW 234    CW 149    5'4" 

poet_kelly
on 7/29/13 9:52 am - OH

That, along with some sample vitamin schedules, is gonna be next month's topic!

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

gentlyonward
on 7/29/13 10:07 am - St. John's, Canada
RNY on 08/17/13 with

Sample vitamin schedules! You read my mind!

   

Missella20
on 7/29/13 10:07 am
RNY on 07/11/13

Great!

 

HW 264    SW 234    CW 149    5'4" 

LilyBugsMommy
on 7/29/13 10:30 am - Kingston, Canada
RNY on 03/12/13

I am def. signing up for that!!

Thanks for letting us know (those of us that didn't) 

       

Referral to Ottawa: Jan/11 Info Session: May/11 Nurse: Feb/12 Dietician/Behavourist/Abdominal Scan: Apr/12 Pre-op Education Class: Feb. 6/13 Meet Surgeon  Feb.15/13 Surgery with Dr. Raiche March 12/13!!

The race isn't given to the swift nor the strong, but it's given to the ones who endure it to the end...

        
Jewelsstevens
on 7/29/13 10:43 pm - Crandall, TX
RNY on 09/18/12

Vitamins that can and cannot be taken together. :)

                
poet_kelly
on 7/29/13 10:52 pm - OH

That's gonna be covered in the August issue!  Along with some sample vitamin schedules.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

NadiaM
on 7/29/13 9:53 am
I would love to know if there are any vitamins I can take to prevent hair loss! I have my surgery on October 1st and this is really giving me anxiety knowing that I can lose a lot of my hair.
poet_kelly
on 7/29/13 9:59 am - OH

That's a good question.  I'll tell you right now, briefly, the main reason for hair loss after surgery is a reaction to general anesthesia.  It's called telogen effluvium and no vitamins will prevent it.  Some vitamin deficiencies, like iron deficiency and B12 deficiency, can cause hair loss.  But if you aren't low on those things, taking extra won't prevent hair loss.  Hair loss can be caused by lots of things. If you don't get enough protein, you can lose hair, but if you're losing hair due to lack of protein, taking extra iron isn't going to help, for instance.

I wouldn't worry too much about hair loss.  You'll probably lose some, you'll notice it more than anyone else will, and it will grow back.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

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